Angela has been yoga-inspired since she read Autobiography of a Yogi by Paramahansa Yogananda in 1976 and has been teaching yoga since 1994.
Trained in many styles of yoga, yoga therapy and meditation, Angela is a Restorative Breathwork® Advanced Facilitator and Teacher and is on the faculty for the Barratt Breath Institute.
Angela has a lighthearted and deeply transfomative style of teaching and invites students to expand their awareness of the body-temple, the breath, the heart, and the mind. Angela teaches in a way that is safe, graceful, powerful, adaptable and can be practiced for a lifetime.
Angela is also the author of The Nourished Soul and offers seasonal vegetarian cooking classes at the Kitchen Barn in Virginia Beach. Please email for a signed copy or available on Amazon. lalaphillips@icloud.com
Join Angela in a group class, and Sacred Sunday Breath Class at Studio Bamboo. Also offering seasonal outdoor Yard Yoga as well as BreathWork sessions in her Virginia Beach office. Please email for more information about Yard Yoga and BreathWork. lalaphillips@icloud.com
New Offering
Awaken the Quiet Power of the Subtle Breath
Through Restorative Breathwork® Foundations Facilitator Training
This foundational 50 hour training invites you to explore the meditative power of the subtle breath. Through personal immersion and hands-on practice, you’ll experience the quiet radiance and deep peace that arise from within—and begin to learn how to guide others into that same sacred space of inner stillness. As you embody the principles of this work, you’ll become eligible to continue into our Advanced Facilitator Training—a path that deepens your mastery and expands your capacity to guide others with presence, clarity, and depth. I will be offering the training in Virginia Beach at Studio Bamboo. Click on the link for the details.
https://www.barrattbreathinstitute.com/restorative-breathwork-foundation
Whether you are on an introspective journey to deepen your practice or a beginner, all students are welcome!
INSTAGRAM @angelaphillips_yoga • EMAIL lalaphillips@icloud.com
